
Coaching
Life
What is life coaching?
exactly
What I love about life coaching is that it's like having a supportive guide by your side as you navigate through your personal and professional journey. Imagine having someone who listens to you deeply, asks the right questions, and helps you see possibilities you might not have noticed on your own. I can help you clarify what truly matters to you, whether it's in your career, relationships, or overall wellbeing and move through blocks that hold you back. In sessions, I hold space for you to explore your dreams and set meaningful goals while holding you accountable and cheering you on every step of the way.
1:1 Coaching Offerings
Individual Sessions
Ideal for: clients who want to meet occasionally without text support/check-ins
Includes: 50-minute session where client & coach discuss goals, blocks, action steps and client receives personal resources for guidance
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Monthly Coaching Package
Ideal for: clients seeking regular guidance with continuous support
Includes: 2 bi-weekly sessions, client finds clarity on immediate goals, identifies limiting beliefs & chooses initial action steps, email/text support & accountability, and client receives personalized resources for guidance
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90-Day Intensive Package
Ideal for: those looking for an immersive coaching experience for transformative change in 90 days, habit-building, and overcoming significant blocks
Includes: weekly sessions, client finds clarity on immediate goals, identifies limiting beliefs & chooses initial action steps, email/text support & accountability, and client receives personalized resources for guidance. This is the most intimate 1:1 offering Elizabeth offers.
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